My weigh in this morning stunned me. Another pound down. Not even sure how it happened. The gyro and couple of french fries I had last night for dinner surely didn't aid in that process. However, this morning, I did switch my full fat Caramel Macchiato for a non-fat and the sugary raspberry syrup for sugar-free vanilla. One day I will learn to make my own good cup of coffee and not only cut down on the pounds, but my monthly expenses as well.
It's true! |
After setting up my WW profile I got to thinking that perhaps they had an app for Iphone and of course they did. Who doesn't these days? They have recipes, points tracker, weight tracker, points calculator, etc. Which will come in extremely helpful for me since I don't carry my laptop everywhere to calculate my points.
*here's me... thanking the Heavens* |
Off to do some food shopping. Happy eating, weighing, and maintaining.
Repeat Mantra: It's just a number. Being healthy is what matters.
That's just the best mantra ever, and congrats on the weigh in!! I'll have to check out that site, too!
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